musings (201) fun Monday (76) friendship (64) K9 (13)

Friday 3 November 2023

New ways

 June 2023 GP asked for Consultation.

September 12th 2023 appt with Consultant #1

He said he'd write to another Consultant

Scan ordered - scan date 28th Sept.

18th October Consultant #2

November the wait goes on and on...

In the meantime, as per recommendation, bland diet, very restrictive


Raw vegetables or salad

Vegetables that may cause bloating such as onions, peppers, cauliflower, broccoli, and cabbage

Tomatoes and tomato-based products, e.g. passata, tomato pasta sauces

Dried fruits, e.g. raisins, prunes, apricots

Citrus fruits, e.g. oranges, lemons, grapefruit

Wholegrains or bran cereals, e.g. Weetabix, Bran Flakes, All Bran

Wholegrain bread, wholewheat pasta and brown rice

Spices and strong seasoning e.g. garlic, chilli or curry powder

Seeds and nuts

Tough fibrous meats e.g. steak

Smoked meats or fish

Fried or greasy foods including takeaway pizzas, fish and chips, high fat Chinese and Indian takeaway dishes

Caffeinated drinks

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